Inspiration(01-07-09)
Ok, we all know I can't sit still without something to keep my hands busy. Well, I can't walk on the treadmill without reading either! It's just so boring to me. Even though I'm exercising--I feel like I'm wasting time. One motivation for walking in the mornings is being able to read inspirational quotes or uplifting messages. It really helps me focus on the positive events of the day and reminds me to "live in the moment." I'm happy to report I've been able to get up and walk for 4 days in a row!
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